5 Keys to Lasting Change

Is it too late to wish you Happy New Year? Quite possibly but as I haven’t written a blog post for, well, months, I hope you won’t mind!   Did you set yourself new some resolutions or new intentions this year? I hope that they’re going well and that you’re sticking to them but statistics suggest that 66% of UK people who started a resolution in Jan 2015 had given it up within a month so read on for my 5 keys to lasting change. Einstein is often quoted as saying the quote below. I’ve no idea whether it’ true that he said […] Read more »

Are you feeling ready for a fresh start?

Are you feeling ready for a fresh start in some (or more than one) area of your life? If so then it’s the perfect time of year to do so. Regardless of your religious views (or not) of the past few days, spring is most definitely in the air – in the UK at least! There is a frenzy of outdoor activity…. grass cutting, clearing out the weeds and deadwood, re-positioning planters for a better view, sweeping away the cobwebs, clearing out the guttering…. and that’s just outside 🙂 I spent 4 hours at the weekend cutting back and digging […] Read more »