1-1 Coaching & Mentoring

1:1 Coaching or mentoring is ideal for you if you are ready to step up and make the changes that you have been desiring for so long. Working 1:1 means that you have my undivided attention during each coaching/mentoring call. Each call is 50 minutes long and you are free to email me in between sessions (within reason).

How We Work

In my experience it usually takes around 6 sessions to make the progress you wish – depending on what you want to focus on of course! During the calls we’ll explore a topic of your choosing, identifying and breaking the blocks that are holding you back, and by the end you will have chosen actions to take forward and a timescale for completion. You’ll keep me updated on progress via your weekly accountability updates and I will be checking how you are getting on (and giving you a gentle kick up the behind if you need it!)

The Programme

Coaching sessions cost £77 each with discounts for pre-paying for blocks in advance. This includes our 50 minute call, weekly accountability with feedback and email contact between sessions.

  • A block of 3 x 50 minute pre-paid sessions costs £197
  • A block of 6 x 50 minute pre-paid sessions costs £ 377

If you think coaching or mentoring could be for you then I offer a free 45 minute discovery session to explore together what you’d like to achieve, what your challenges are, how I can help and whether we can work together.


Mentoring is very similar to coaching and also draws on my own personal experience of the area you want to be mentored on and usually includes some teaching material too. I may choose, if appropriate to also give you modules/exercises to work on from my programmes. These will support and guide you alongside our coaching sessions – we’ll decide this in advance during our discovery call.


Contact Dawn Petherick

Please get in touch to arrange a free 45 minute discovery session to explore whether coaching or mentoring with me is right for you.